The best way to tackle anxiety and related conditions like ADHD is a multifactorial one.

You might suffer from anxiety or feelings of stress because you have unresolved trauma from childhood for example. You could call the work to resolve this “top down” work.

Equally important is to consider “bottom up” approaches. You might be feeling anxiety due to a blood sugar, hormone, gut or neurotransmitter imbalance.   

Now, my good friend Julie Matthews is an expert in “bottom up” approaches.

Julie is a certified nutrition consultant specializing in bioindividual nutrition for anxiety, autism and ADHD for the last 18 years, and a published researcher.

Because she is a published researcher, she makes sure everything she shares with parents and health professionals is based on the latest research and best clinical practices. 

And right now Julie has a great free gift for you that can help during these trying times. It’s a cookbook of nutritious, easy-to-make recipes! This cookbook is full of great ideas for meals that you can enjoy making with your kids.

>> Click Here to Access Julie’s Nutritious Guide <<

If you are a parent of a child suffering with ADHD, anxiety and/or autism, or know someone facing the adversity of these neurodevelopmental disorders, I urge you to learn more about bioindividual nutritional approaches that are healing these disorders. 

Up until now getting this information has been difficult, if not nearly impossible. Thankfully, Julie has made acquiring this information easy by gathering 35 leading nutrition and pediatric experts to share the science, clinical results, and affordable steps people can take to help autism, ADHD and anxiety.

This is the only online discussion that has a specific focus on personalized (bioindividual) nutrition to improve children’s health, learning, and behavior.  

She wants to give you access to all of the discussions she had with these experts and give you actionable takeaways to try yourself, research further, or ask your physician about. The strategies you will learn are science-based approaches that are effective at improving common childhood disorders… and chronic disorders for adults too. 

>> Click Here to get access and download Julie’s Free Cookbook <<

Along the way you will:

– Learn nutrition related strategies proven to improve health, learning, and behavior.

– Discover how bioindividual nutrition is the future of nutrition in health care

– Listen to experts talk on therapeutic diets and the importance of bio-individualizing, including the following: Low Oxalate, Low Phenol, Low FODMAPs, Ketogenic, Paleo, Specific Carbohydrate Diet, Body Ecology Diet, the Wahls Protocol, and more. 

Join me to nourish your family during these challenging times… and nourish hope! 

>> Click Here to get access and download Julie’s Free Cookbook << 

Take care of yourselves for now,


















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